Reconnecting to Nature and Growing Inner Wisdom Season by Season

Join our warmhearted GraceFull360 community as we circle around the sun, exploring the seasons of our lives and rediscovering our deep connections to nature and spirit.

Summer is a time of sweetness and adventure… and I’ll bet you are raring to get outside and back to a full life with family, friends and fun.

There is another sweetness to summer… an opportunity to connect to Mother Nature and to our inner nature. Let’s celebrate that together!

There is so much beauty and goodness and grace, just waiting to be found. We have only to open our eyes and look around. When we seek grace, we will find it in the soothing constancy of Nature and in each other… And that will lead us home to a deeper sense of self, spirit, and inner wisdom.

What if grace filled your life every day?
It can.

Each and every day, I’m filled with grace through just a few mindful minutes of inspiration, simple healing practices or quiet contemplation.

Over fifty years exploring the mind-body-spirit connection as a scientist, psychologist and spiritual seeker has taught me how to live well, and from the bottom of my heart, I want to share what I’ve learned with you.

Let me show you how to implement small daily doses of optimism and self-caring, day-by-day, season-by-season. You will find yourself living in harmony with the seasonal patterns reflected by your bodily, emotional and spiritual rhythms. Together, we’ll engage in life-enriching skills and spiritual practices to keep us centered and joyful, no matter what life has in store for us, and together we’ll leave a legacy of human goodness.

GraceFull360 is a doable down-to-earth and up-to-heaven interactive program designed to guide you through a full season’s worth of self-reflections, meditations, rituals, recipes, herbal remedies, and tools for authentic happiness— well integrated to help you maximize the full potential of the energies and spiritual gifts of each season.

GraceFull360 just got even better!

We simply love the cozy online meetups with our GraceFull360 companions…and you’ve asked for more conversation and support to stay connected to the practices and to each other. So, we are pleased to announce…

The GraceFull360 Inner Circle

Our GraceFull360 Inner Circle focuses on our like-hearted community by offering more “facetime” with Joan and friends, and more direct guidance through the paths and practices. We’ll also attune more deeply to the natural cycle by celebrating the seasonal sacred days together including the solstices, equinoxes and cross quarter days. And we’re delighted that fabulous singer and songwriter, Karen Drucker will be joining us for some of our Inner Circle meetups! Of course, you’ll get all the gorgeous seasonal practices and weekly emails, too.

Why a Seasonal program?
Perhaps the most stressful effect of our modern culture is that we have all but lost our sense of how the seasonal rhythms of nature correlate with our bodily, emotional and spiritual rhythms, and how our inner natures are so intimately connected to our natural environment.

GraceFull360 is a guide for your mindful, healing journey as you experience the unique gifts and grace of each season.

There is a 3-month module for each season of GraceFull360

Each module will teach you how to:

  • Understand the predictable shifts of the seasonal energies that govern the earth, and each one of us.
  • Identify blessings and challenges of the season.
  • Cultivate mindful awareness to evolve and grow with the natural cycle of the year.
  • Gather spiritual opportunities for resting, rebirthing, flourishing and gathering grace.
  • Develop character strengths to live in peaceful harmony with each season.
  • Embody the essence of that season through deeply nourishing foods and herbal remedies.
  • Engage Mind-Body-Spirit tools in every season to maintain balance and become GraceFull in a deeply holistic 360 degree way.

What are the 6 paths to getting GraceFull360?

1. The Essence of Sacred Ritual

2. The Heart of Meditation

3. The Power of the Graces

4. The Nectar of Self-Reflection

5. The Zen of Eating

6. The Vitality of Herbs

I’m delighted to be joined by my soul sister and GraceFull360 co-creator, Gilah Rosner, who will help support our seasonal wellness journey. Join us and together we’ll take refuge in this oasis of goodness during these complicated times.

What you will receive with each Season:

  • 3 of Joan’s beautiful guided audio meditations to download and play again and again, PLUS a video introduction to each meditation AND an introductory presentation by Joan on meditation.
  • 3 of Joan’s instructive videos (with accompanying inspirational questions) illuminating a signature ‘Grace’ to grow authentic happiness PLUS an introductory video about Positive Psychology and the human qualities we call the “Graces”.
  • 3 seasonal go-to recipes and 3 herbal remedies from Gilah, complete with easy instructions and color photos.
  • Wonderfully informative articles from Gilah on “The Zen of Eating”, “The Nature of Energetics” and the fundamentals of herbal medicine.
  • 3 sets of self-reflection questions for journaling or contemplation that reflect the energies of that month.
  • 3 sacred rituals to celebrate the spirit of each month, PLUS “How to create a home altar”.
  • Weekly emails to facilitate your journey along the 6 nature-based mind-body-spirit paths…

Our GraceFull Inner Circle also offers:

  • Twice monthly 75-minute live interactive Zoom meetups with Joan & friends for meaningful conversation and Q&A. Can’t make the live call? A video will be posted on the course site.
  • Live guided journeys through the monthly meditations, rituals, and Graces (human qualities that lead to authentic happiness)
  • Live online celebrations of 8 seasonal sacred days including the Solstices, Equinoxes and Cross Quarter Days
  • An option to be matched up with a GraceFull360 play partner
  • The uplifting music of Karen Drucker LIVE! (Karen will join us as a special guest for some of our meetups)
Our live Zoom meetups offer the precious experience of caring community as we walk the 6 paths of seasonal wisdom together.
* for the complete schedule of meetups click HERE

Recordings of meetups will be available

How It Works:

There is a 3-month module for each season.

Six practices will be posted at the beginning of each season. Six new practices will be released at the beginning of the second month of that season and six more at the beginning of the final month. The program site including downloadable materials will be available for 4 weeks after the completion of that season. When the next season arrives, a brand new 3-month program will be posted online.

GraceFull360 will not overload you.

  • Do a little or do a lot…whatever you choose will benefit you, as small changes over time have enormous impact.
  • Inspire your best self through delicious morsels of meditation, positive psychology. and healing wisdom.
  • Enjoy an easy nourishing recipe or herbal remedy.
  • Delight in some quiet moments of self-reflection.

“Knowing that you love the earth changes you, activates you to defend and protect and celebrate, but when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond.” 
Robin Wall Kimmerer, author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants.

Let’s nurture those sacred bonds together!

The Seasons:

Spring ~ March 21st—June 20th
The Season of Rebirthing

Summer ~ June 21st—September 20th
The Season of Flourishing

Autumn ~ September 21st — December 20th
The Season of Gathering

Winter ~ December 21st—March 20th
The Season of Resting

GraceFull360 will attune you to the seasonal rhythms and healing energies of the natural world

Are you in?

Want to join us as we circle around the sun?

GraceFull360 including our Inner Circle
includes Zoom meetups & more

Note: We use PayPal to process your credit card payments (at no extra charge to you). You do not need to have a PayPal account. Payments will be received by PayPal through Four Worlds Wellness, LLC. Your credit card statement will reflect a charge from PAYPAL*BORYSENKO (JoanBorysenkoCourse).

Refund Policy & Course Material Access

* When you join for the remainder of this year (Summer/Autumn/Winter), you’ll pay in 3 equal installments. Your credit card will be charged for the first installment at registration, and then auto charged every 3 months for a total of 3 payments.

You may cancel auto renewal at any time. For cancellations after the auto renew date, you will have access through the end of that season.

No refunds once the season begins.

All online and downloadable course materials will be available for 4 weeks after that season ends.

© Copyright 2021 / GraceFull360 with Joan Borysenko / All Rights Reserved / Course Login

Questions? email